Liposomal Magnesium (Age 1+)

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Please check out our FAQ page, which will provide answers to a lot of the questions you may have about our supplements, including information on crystallisation, which is a normal reaction in our magnesium products, as we are not comfortable using the only current solution to reduce this, which is loading the formula with chemicals.
Sensitivities to new supplements are rare, and generally very mild and temporary- see “A gentle note on reactions or sensitivities” on the FAQ’s. 

*Studies (such as this one) have shown that the liposomes used in Mighty Kids Supplements enable up to 12 times greater absorption, depending on the nutrient, compared to ordinary, non-liposomal supplements.

Our claims and recommendations are based on solid scientific evidence. A scientific study reviewing the clinical literature on magnesium can be found here.

Dosage (250ml bottle)

• Age 1 to 4 – 5ml/day (50 daily servings per 250ml bottle)
• Age 5 to 11 – 10ml/day (25 daily servings per 250ml bottle)
• Teens & Adults- 15ml/day (approx 16 daily servings) Or, shop our Mighty Magnesium for teens and adults here

Ingredients: Purified Water, Glycerol, Phospholipids (from Sunflower), Magnesium Bisglycinate, Natural Flavour, Malic Acid, Seabuckthorn Extract, Rosemary Extract.

How is Magnesium beneficial?

Magnesium is a very important mineral, playing a role in over 300 enzyme reactions in the human body. It supports muscle and nerve function, energy production and optimal brain function.

Does Magnesium help with sleep?

Make sure you choose the right form if you are looking to magnesium for its relaxation benefits. Magnesium bisglycinate is one of the most common magnesium supplements used for achieving better sleep due to its combination with glycine, a sleep-inducing amino acid.

Potential benefits of Magnesium supplementation

Magnesium contributes to normal psychological function.
Magnesium contributes to normal functioning of the nervous system.
Magnesium contributes to a reduction of tiredness and fatigue.
Magnesium contributes to electrolyte balance.
Magnesium contributes to normal energy-yielding metabolism.
Magnesium contributes to normal muscle function.
Magnesium contributes to normal protein synthesis.
Magnesium contributes to the maintenance of normal bones.
Magnesium contributes to the maintenance of normal teeth.
Magnesium has a role in the process of cell division.